Food database and calorie counter

Market Basket

Chopped Spinach

Nutrition Facts

Serving Size

1/3 cup (83 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

115mg

Total Carbohydrate

2.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Apr 14 05:39 PM

Source: FatSecret Platform API

of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (0%)

Protein (50%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 20 calories in 1/3 cup (83 g) of Market Basket Chopped Spinach.

Calorie breakdown: 0% fat, 50% carbs, 50% protein.

Related Vegetables from Market Basket:

Brussels Sprouts
Sweet Peas
Frozen Corn
Super Sweet White Corn
Mixed Vegetables
Whole Kernel Golden Sweet Corn
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More Products from Market Basket:

Whole Wheat Spaghetti
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Other Types of Spinach:

Spinach (Drained Solids, Canned)
Baby Spinach
Spinach
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
	view more spinach nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Lettuce
Carrots
Red Tomatoes
	view more vegetables nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.