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Market Basket

Chopped Spinach

Nutrition Facts
Serving Size 1/3 cup (83 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
2.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 14 05:39 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (0%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
2g
Protein
2g
There are 20 calories in 1/3 cup (83 g) of Market Basket Chopped Spinach.
Calorie breakdown: 0% fat, 50% carbs, 50% protein.

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Vegetable Sticks
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Other Types of Spinach:

Cooked Spinach (from Fresh)
Baby Spinach
Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
  view more spinach nutritional info

Other Types of Vegetables:

Onions
Lettuce
Red Tomatoes
Mushrooms
Carrots
  view more vegetables nutritional info
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