Food database and calorie counter Source: Member

Margaret Holmes

Triple Succotash

Nutrition Facts
Serving Size 1/2 cup (122g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
610mg
25%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
8%
Sugars
6g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Mar 14 08:33 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (0%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
11g
Protein
2g
There are 50 calories in a 1/2 cup serving of Margaret Holmes Triple Succotash.
Calorie breakdown: 0% fat, 85% carbs, 15% protein.

Related Succotash from Margaret Holmes:

Buttered Double Succotash

Related Vegetables from Margaret Holmes:

Seasoned Italian Green Beans
Mixed Vegetables
Buttered Corn
Low Sodium Spinach
Seasoned Field Peas & Snaps
Spinach
  find more margaret holmes vegetables products

Other Types of Succotash:

Succotash (Corn and Limas) (Cream Style, Canned)
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
Succotash
Succotash (Corn and Limas) (Frozen)
  view more succotash nutritional info

Other Types of Vegetables:

Spinach
Red Tomatoes
Carrots
Lettuce
Onions
Mushrooms
  view more vegetables nutritional info
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