Food database and calorie counter Source: Member

Margaret Holmes

Green Beans

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
12%
Sugars
1g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
0mg
2%
Potassium
0mg
0%
Vitamin A
2000IU
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Feb 10 08:26 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (0%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0g
Carbs
9g
Protein
2g
There are 45 calories in a 1/2 cup serving of Margaret Holmes Green Beans.
Calorie breakdown: 0% fat, 82% carbs, 18% protein.

Related Green Beans from Margaret Holmes:

Italian Green Beans
Seasoned Italian Green Beans

Related Beans from Margaret Holmes:

Seasoned Pinto Beans
Red Beans & Rice
Seasoned Green Lima Beans
Seasoned Pinto Beans with Vidalia Onions
Seasoned Black Beans
Seasoned Butter Beans
  find more margaret holmes beans products

Related Vegetables from Margaret Holmes:

Blackeye Peas
Tomatoes & Okra
Kale Greens
Low Sodium Spinach
Spinach
Mustard Greens
  find more margaret holmes vegetables products

Other Types of Green Beans:

Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (Frozen)
Green Snap Beans
Green String Beans
Green Snap Beans (Drained Solids, Canned)
  view more green beans nutritional info

Other Types of Beans:

Red Kidney Beans (Canned)
Refried Beans (Canned)
Black Beans (Canned)
Baked Beans
  view more beans nutritional info
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