Food database and calorie counter

Maple Grove Farms

Blueberry Pancake & Waffle Mix

Nutrition Facts

Serving Size

1/3 cup dry mix (44 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

590mg

26%

Total Carbohydrate

32.00g

12%

Dietary Fiber

0.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jul 08 07:32 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (89%)

Fat (3%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

0.5g

Carbs

32g

Protein

There are 150 calories in 1/3 cup dry mix (44 g) of Maple Grove Farms Blueberry Pancake & Waffle Mix.

Calorie breakdown: 3% fat, 89% carbs, 8% protein.

Related Waffles from Maple Grove Farms:

Honey Buckwheat Pancake & Waffle Mix
Organic Multigrain Pancake & Waffle Mix
Organic Buttermilk Pancake & Waffle Mix
Buttermilk & Honey Pancake & Waffle Mix
Belgian Pancake & Waffle Mix

Related Pancakes from Maple Grove Farms:

Gluten Free Pancake Mix
Sugar Free Pancake & Waffle Mix

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
Fruit Waffle
Plain Waffle
Lowfat Plain Waffle
	view more waffles nutritional info

Other Types of Pancakes:

Pancakes with Fruit
Pancakes (Dry Mix)
Blueberry Pancakes
Buttermilk Pancakes
Plain Pancakes
Potato Pancakes
	view more pancakes nutritional info

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