Food database and calorie counter Source: Member

Mann's

Nourish Bowls Monterey Risotto

Nutrition Facts
Serving Size 1 container (248g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
20g
31%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
540mg
23%
Total Carbohydrate
29g
10%
Dietary Fiber
6g
24%
Sugars
4g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 17 11:55 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (56%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
20g
Carbs
29g
Protein
7g
There are 310 calories in a 1 container serving of Mann's Nourish Bowls Monterey Risotto.
Calorie breakdown: 56% fat, 36% carbs, 9% protein.

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Other Types of Risotto:

Flavored Rice Mixture with Cheese
Cheese Risotto
Trader Joe's Asparagus Risotto
Lundberg Butternut Squash Risotto
Trader Joe's Mushroom Risotto
Rice Casserole with Cheese
  view more risotto nutritional info

Other Types of Rice:

Brown Rice
White Rice
Instant White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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