Food database and calorie counter Source: Member

Manhattan Bagel

Times Square Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
6g
30%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
1920mg
80%
Total Carbohydrate
54g
18%
Dietary Fiber
3g
12%
Sugars
5g
Protein
33g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 08 11:05 PM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (24%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
12g
Carbs
54g
Protein
33g
There are 460 calories in a 1 sandwich serving of Manhattan Bagel Times Square Sandwich.
Calorie breakdown: 24% fat, 47% carbs, 29% protein.

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