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Manhattan Bagel

Onion Bagel

Nutrition Facts
Serving Size 1 bagel (4.2 oz)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
670mg
29%
Total Carbohydrate
72.00g
26%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 08 06:41 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
1g
Carbs
72g
Protein
11g
There are 340 calories in 1 bagel (4.2 oz) of Manhattan Bagel Onion Bagel.
Calorie breakdown: 3% fat, 84% carbs, 13% protein.

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Other Types of Bagels:

Bagel
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Onion Bagel
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