Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
1970mg
86%
Total Carbohydrate
81.00g
29%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
35.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 08 11:01 PM
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (29%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
620
Fat
21g
Carbs
81g
Protein
35g
There are 620 calories in 1 sandwich of Manhattan Bagel Mediterranean Sandwich.
Calorie breakdown: 29% fat, 50% carbs, 21% protein.

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