Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
8g
40%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
2000mg
83%
Total Carbohydrate
74g
25%
Dietary Fiber
2g
8%
Sugars
3g
Protein
31g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 08 10:59 PM
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (27%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
580
Fat
17g
Carbs
74g
Protein
31g
There are 580 calories in a 1 sandwich serving of Manhattan Bagel Ellis Island Sandwich.
Calorie breakdown: 27% fat, 52% carbs, 22% protein.

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