Food database and calorie counter  

Manhattan Bagel

Egg & Bacon on Bagel

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
140mg
47%
Sodium
890mg
39%
Total Carbohydrate
74.00g
27%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 08 10:12 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (18%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
9g
Carbs
74g
Protein
20g
There are 450 calories in 1 bagel of Manhattan Bagel Egg & Bacon on Bagel.
Calorie breakdown: 18% fat, 65% carbs, 18% protein.

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