Food database and calorie counter Source: Member

Manhattan Bagel

Egg & Bacon on Bagel

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
3g
15%
Trans Fat
-
Cholesterol
140mg
47%
Sodium
890mg
37%
Total Carbohydrate
74g
25%
Dietary Fiber
2g
8%
Sugars
2g
Protein
20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 08 10:12 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (18%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
9g
Carbs
74g
Protein
20g
There are 450 calories in a 1 bagel serving of Manhattan Bagel Egg & Bacon on Bagel.
Calorie breakdown: 18% fat, 65% carbs, 18% protein.

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