Food database and calorie counter Source: Member

Manhattan Bagel

Blueberry Bagels

Nutrition Facts
Serving Size: 1 bagel
 
Amount Per Serving
Calories from Fat 25
Calories 330
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 600mg 25%
Total Carbohydrate 66g 22%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 18 Sep 08 10:00 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
3g
Carbs
66g
Protein
10g
There are 330 calories in a 1 bagel serving of Manhattan Bagel Blueberry Bagels.
Calorie breakdown: 8% fat, 80% carbs, 12% protein.

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