Food database and calorie counter

M&M's

M&M's Chocolate Bar

Nutrition Facts

Serving Size

1 bar

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

27.00g

10%

Dietary Fiber

1.0g

Sugars

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Jul 13 12:04 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (47%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

12g

Carbs

27g

Protein

There are 220 calories in 1 bar of M&M's M&M's Chocolate Bar.

Calorie breakdown: 47% fat, 47% carbs, 5% protein.

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