Food database and calorie counter Source: Mobile User

M&M's

Cookies & Screeem

Nutrition Facts
Serving Size 16 pieces (28g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7g
9%
Saturated Fat
4g
20%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
10mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
18g
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Sep 17 01:39 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (43%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
20g
Protein
1g
There are 140 calories in a 16 pieces serving of M&M's Cookies & Screeem.
Calorie breakdown: 43% fat, 54% carbs, 3% protein.

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