Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (42g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
4g
20%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
25g
8%
Dietary Fiber
2g
8%
Sugars
21g
Protein
4g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
4%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Aug 14 05:59 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (50%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
13g
Carbs
25g
Protein
4g
There are 220 calories in a 1/4 cup serving of M&M's Almond M&M's.
Calorie breakdown: 50% fat, 43% carbs, 7% protein.

Related Chocolate from M&M's:

Peanut Butter M&M's
White Cheesecake
White Chocolate M&M's
White Chocolate Peanut
Caramel M&M's
Caramel M&M's (42g)
  find more m&m's chocolate products

Related Candies from M&M's:

Peanut Butter Eggs
Strawberry Nut M&M's

Other Types of Chocolate:

Chocolate Chips
Semisweet Chocolate Candies
White Chocolate Candies
Sweet or Dark Chocolate
Baking Chocolate Squares
Milk Chocolate Candies
  view more chocolate nutritional info

Other Types of Candies:

Sweet Chocolate Candies
Jellybeans
Gumdrops (Jelly Pieces) Candies
Milk Chocolate Candies (with Almonds)
Hard Candies
  view more candies nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.