Food database and calorie counter

Mama Rosie's

Eggplant Parmesan

Nutrition Facts

Serving Size

1 cup (227 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

840mg

37%

Total Carbohydrate

29.00g

11%

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Dec 11 07:59 PM

Source: FatSecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (53%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

19g

Carbs

29g

Protein

There are 320 calories in 1 cup (227 g) of Mama Rosie's Eggplant Parmesan.

Calorie breakdown: 53% fat, 36% carbs, 11% protein.

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