Food database and calorie counter

Mama Lupe's

100% Whole Wheat Flour Tortillas

Nutrition Facts

Serving Size

1 tortilla

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

290mg

13%

Total Carbohydrate

22.00g

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 09 Oct 14 08:40 AM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (21%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

Mama Lupe's 100% Whole Wheat Flour Tortillas

+
Submit
Photo

Nutrition summary:

Calories

110

Fat

Carbs

22g

Protein

There are 110 calories in 1 tortilla of Mama Lupe's 100% Whole Wheat Flour Tortillas.

Calorie breakdown: 21% fat, 67% carbs, 12% protein.

Related Tortillas from Mama Lupe's:

Flour Tortillas (Fajita Size)
Yellow Corn Tortilla
Zero Net Carb Tortillas
98% Fat Free Flour Tortillas (Soft Taco Size)
Flour Tortilla (Soft Taco Size)
Low Carb Tortillas
	find more mama lupe's tortillas products

More Products from Mama Lupe's:

White Corn Tortilla Chips
Hot Salsa
	view all mama lupe's products

Other Types of Tortillas:

Tortilla
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Food For Life Baking Company Sprouted Corn Tortillas
Corn Tortilla
Flour Tortilla
Whole Wheat Tortilla
	view more tortillas nutritional info

Other Types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Sandwich Filled with Vegetables
	view more wraps nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 tortilla

Save Cancel

Other Recently Popular Foods:

	Circle K Chicken Caesar Wrap
	La Real Burrito Flour Tortilla
	Taco Bell Crispanada
	Saffron Road Butter Chicken Artisan Wrap
	95 Nutrition Philly Cheese Wrap
	York Street Market Honey Turkey Wrap
	Protein House LR Steak Burrito
	Circle K Turkey Cheddar Wrap
	Mission Wholegrain Wraps
	Signature Select White Corn Tortillas Street Tacos

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.