Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 quesadilla
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
12.000g
60%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
200mg
67%
Sodium
1770mg
77%
Total Carbohydrate
49.00g
18%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Aug 13 01:36 PM
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (40%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
580
Fat
26g
Carbs
49g
Protein
37g
There are 580 calories in 1 quesadilla of Mad Mex Shrimp Quesadilla.
Calorie breakdown: 40% fat, 34% carbs, 26% protein.

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