Food database and calorie counter Source: Member

Mad Mex

Guacamole

Nutrition Facts
Serving Size 1 serving (5 oz)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
13.00g
5%
Dietary Fiber
9.0g
32%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Aug 18 09:31 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (75%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
21g
Carbs
13g
Protein
3g
There are 230 calories in 1 serving (5 oz) of Mad Mex Guacamole.
Calorie breakdown: 75% fat, 21% carbs, 5% protein.

More Products from Mad Mex:

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Other Types of Guacamole:

Guacamole
Wholly Guacamole Classic Guacamole
Guacamole with Tomatoes and Chili Peppers
Wholly Guacamole Organic Guacamole
Guacamole with Tomatoes
Wholly Guacamole Pico De Gallo Style Guacamole
  view more guacamole nutritional info
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