Food database and calorie counter

Macayo's

Bean Tostada

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

7.000g

35%

Trans Fat

Cholesterol

30mg

10%

Sodium

380mg

17%

Total Carbohydrate

16.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Jul 10 10:06 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (24%)

Fat (60%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

17g

Carbs

16g

Protein

10g

There are 250 calories in 1 serving of Macayo's Bean Tostada.

Calorie breakdown: 60% fat, 25% carbs, 16% protein.

More Products from Macayo's:

Rice
Cheese Enchilada
Chicken Chimichanga
Bean Burro
Red Corn Chicken Taquitos
	view all macayo's products

Other Types of Tostadas:

Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
	view more tostadas nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.