Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 10 pieces (20 g)
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
5.20g
7%
Saturated Fat
2.100g
11%
Trans Fat
-
Polyunsaturated Fat
0.800g
Monounsaturated Fat
2.200g
Cholesterol
2mg
1%
Sodium
10mg
0%
Total Carbohydrate
12.10g
4%
Dietary Fiber
0.7g
3%
Sugars
10.20g
Protein
1.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
69mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Oct 11 09:45 AM
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (46%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
103
Fat
5.2g
Carbs
12.1g
Protein
1.9g
There are 103 calories in 10 pieces (20 g) of M&M's Peanut M&M's (20g).
Calorie breakdown: 46% fat, 47% carbs, 7% protein.

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