Food database and calorie counter Source: Member

Luvo

So Cal Kale & Bean

Nutrition Facts
Serving Size: 1 bowl (291g)
 
Amount Per Serving
Calories from Fat 63
Calories 300
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol -
Sodium 360mg 15%
Potassium 1180mg  
Total Carbohydrate 53g 18%
  Dietary Fiber 11g 44%
  Sugars 14g  
Protein 10g  
 
Vitamin A 35% Vitamin C 20%
Calcium 15% Iron 15%
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Last updated: 28 Sep 17 11:25 AM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (20%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
7g
Carbs
53g
Protein
10g
There are 300 calories in a 1 bowl serving of Luvo So Cal Kale & Bean.
Calorie breakdown: 20% fat, 67% carbs, 13% protein.

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Other Types of Kale:

Kale
Cooked Kale (from Canned)
Cooked Kale (from Frozen)
Kale (Frozen)
Cooked Kale (from Fresh)
Kale Scotch
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Other Types of Beans:

Refried Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Green String Beans
Baked Beans
  view more beans nutritional info
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