Food database and calorie counter

Lundberg

Organic Quinoa Tri-Color Blend

Nutrition Facts

Serving Size

1/4 cup dry (45 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

37.00g

13%

Dietary Fiber

6.0g

21%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

8.00g

Vitamin D

0mcg

Calcium

19mg

Iron

2.00mg

11%

Potassium

397mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Nov 20 07:29 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (5%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

37g

Protein

There are 190 calories in 1/4 cup dry (45 g) of Lundberg Organic Quinoa Tri-Color Blend.

Calorie breakdown: 5% fat, 78% carbs, 17% protein.

Related Quinoa from Lundberg:

Organic Whole Grain Quinoa & Rice
Quinoa

More Products from Lundberg:

Tuscan Risotto
Mochi Sweet Organic Rice Cakes
Organic Brown Rice Pasta
Golden Rose Brown Rice
Brown Rice Organic Rice Cakes Lightly Salted
	view all lundberg products

Other Types of Quinoa:

Trader Joe's Organic Quinoa
Quinoa
Quinoa (Cooked)
Trader Joe's Quinoa
Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
	view more quinoa nutritional info

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