Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup cooked (39 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
490mg
21%
Total Carbohydrate
27.00g
10%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
72mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Aug 10 06:20 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
27g
Protein
5g
There are 140 calories in 1/2 cup cooked (39 g) of Lundberg Creamy Parmesan Risotto.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

Related Risotto from Lundberg:

Risotto Arborio Rice
Risotto Florentine
Wild Porcini Mushroom Risotto
Tuscan Risotto
Risotto Italian Herb
Garlic Primavera Risotto
  find more lundberg risotto products

Related Rice from Lundberg:

California Brown Basmati Rice
White Arborio Rice
Organic Red & White Jasmine Thai Hom Mali Rice
Organic Black Pearl Rice
Organic Whole Grain Spanish Rice
Organic Whole Grain Quinoa & Rice
  find more lundberg rice products

Other Types of Risotto:

Trader Joe's Mushroom Risotto
Cheese Risotto
Trader Joe's Asparagus Risotto
Flavored Rice Mixture with Cheese
Rice Casserole with Cheese
  view more risotto nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
Brown Rice
Instant White Rice
  view more rice nutritional info
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