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Lunch Mate

Turkey Ham

Nutrition Facts
Serving Size 1 slice (28 g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
430mg
19%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Dec 13 04:17 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (36%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
1.5g
Carbs
2g
Protein
4g
There are 40 calories in 1 slice (28 g) of Lunch Mate Turkey Ham.
Calorie breakdown: 36% fat, 21% carbs, 43% protein.

Related Ham from Lunch Mate:

Deli Thin Sliced Honey Ham
Smoked Honey Uncured Ham
Premium Smoked Honey Ham
Hickory Smoked Ham
Cooked Ham
Premium Black Forest Ham
  find more lunch mate ham products

Related Turkey from Lunch Mate:

Smoked Turkey Breast
Deli Style Oven Roasted Turkey Breast
Peppered Turkey Breast
Traditional Turkey Breast Oven Roasted
Premium Black Forest Turkey Breast
98% Fat Free Turkey Breast
  find more lunch mate turkey products

Other Types of Ham:

Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
  view more ham nutritional info

Other Types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Ground Turkey
Turkey
  view more turkey nutritional info
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