Food database and calorie counter

Lucerne

Plain Yogurt

Nutrition Facts

Serving Size

1 cup (227 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

30mg

10%

Sodium

160mg

Total Carbohydrate

22.00g

Dietary Fiber

0.0g

Sugars

13.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 24 Feb 17 07:22 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (34%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

190

Fat

Carbs

22g

Protein

There are 190 calories in 1 cup (227 g) of Lucerne Plain Yogurt.

Calorie breakdown: 34% fat, 47% carbs, 19% protein.

Related Yogurt from Lucerne:

Low Fat Yogurt - Peach
Vanilla Frozen Yogurt
Chocolate Frozen Yogurt
Nonfat Greek Yogurt - Vanilla (Cup)
Low Fat Yogurt - Vanilla
Nonfat Greek Yogurt - Blueberry
	find more lucerne yogurt products

More Products from Lucerne:

Ghost Pepper Cheese Slices
Fat Free Mozzarella Cheese
Low Moisture Part Skim Mozzarella Cheese
Low Fat Cottage Cheese with Chives
Sugar Free Whipped Heavy Cream
	view all lucerne products

Other Types of Yogurt:

Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
	view more yogurt nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	HEB Greek Yogurt Honey
	Hannaford Plain Greek Nonfat Yogurt
	The Ultimate High Protein Handbook Overnight Oat and Yoghurt Chia Pots
	Chobani Greek Yogurt Strawberry (113g)
	Chobani Complete Mixed Berry Vanilla
	Kite Hill Greek Style Plant-Based Yogurt Vanilla Unsweetened
	Noosa Sea Salt Caramel Frozen Yoghurt Gelato
	Clio Yogurt Bar
	Simply Nature Whole Milk Plain Yogurt
	Member's Mark Lemon Yogurt Almonds

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.