Food database and calorie counter Source: Member

Love The Wild

Red Trout with Salsa Verde

Nutrition Facts
Serving Size: 1 container
 
Amount Per Serving
Calories from Fat 297
Calories 440
 
% Daily Values*
Total Fat 33g 51%
  Saturated Fat 7g 35%
Cholesterol 135mg 45%
Sodium 400mg 17%
Total Carbohydrate 2g 1%
  Dietary Fiber 14g 56%
  Sugars 1g  
Protein 35g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 4%
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Last updated: 29 Oct 18 07:39 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (67%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
33g
Carbs
2g
Protein
35g
There are 440 calories in a 1 container serving of Love The Wild Red Trout with Salsa Verde.
Calorie breakdown: 67% fat, 2% carbs, 31% protein.

Related Fish from Love The Wild:

Barramundi with Mango Sriracha Chutney

Other Types of Trout:

Rainbow Trout (Farmed)
Steamed or Poached Trout
Wild Rainbow Trout
Cooked Trout
Baked or Broiled Trout
Smoked Trout
  view more trout nutritional info

Other Types of Fish:

Baked or Broiled Fish
Tilapia (Fish)
Fish
Mahi Mahi
Baked or Broiled Salmon
Grilled Fish
  view more fish nutritional info
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