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Love Beets

Organic Cooked Beets

Nutrition Facts
Serving Size 1/2 cup (95 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
0.00mg
0%
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Mar 22 04:03 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0g
Carbs
10g
Protein
1g
There are 45 calories in 1/2 cup (95 g) of Love Beets Organic Cooked Beets.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

Related Beets from Love Beets:

Cooked Beets
White Wine & Balsamic Beets
Love Beets - Honey & Ginger
Mild Vinegar Beets
Love Beets
Organic Mild Vinegar Beets
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More Products from Love Beets:

Beet Powder
Beet Juice
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Other Types of Beets:

Beets (Solids and Liquids, Canned)
Pickled Beets (Solids and Liquids, Canned)
Beets (Drained Solids, Canned)
Cooked Beets (from Fresh)
Beets
Pickled Beets
  view more beets nutritional info

Other Types of Vegetables:

Onions
Spinach
Lettuce
Carrots
Red Tomatoes
Mushrooms
  view more vegetables nutritional info
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