Food database and calorie counter Source: Member

LouAna

Pure Coconut Oil

Nutrition Facts
Serving Size 1 tbsp (14g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
12g
60%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Nov 11 11:37 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
120
Fat
14g
Carbs
0g
Protein
0g
There are 120 calories in a 1 tbsp serving of LouAna Pure Coconut Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Vegetable Oil from LouAna:

Organic Coconut Oil
Pure Vegetable Oil
Pure Peanut Oil
Liquid Coconut Oil
Pure Canola Oil

More Products from LouAna:

Premium Buttery Topping
  view all louana products

Other Types of Coconuts:

Coconut Milk or Cream (Liquid)
Dried Coconut
Coconut Water
Coconut
Toasted Dried Coconut
Sweetened Dried Coconut Meat
  view more coconuts nutritional info

Other Types of Vegetable Oil:

Olive Oil
Sunflower Oil
Soybean Oil
Canola Vegetable Oil
Corn and Canola Oil
Vegetable Oil
  view more vegetable oil nutritional info
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