Food database and calorie counter Source: Member

LouAna

Organic Coconut Oil

Nutrition Facts
Serving Size 1 tbsp (14g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
13.000g
65%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Nov 15 07:36 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
14g
Carbs
0g
Protein
0g
There are 130 calories in a 1 tbsp serving of LouAna Organic Coconut Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Olive Oil from LouAna:

Liquid Coconut Oil

Related Vegetable Oil from LouAna:

Pure Peanut Oil
Pure Vegetable Oil
Pure Canola Oil
Pure Coconut Oil

More Products from LouAna:

Premium Buttery Topping
  view all louana products

Other Types of Olive Oil:

Extra Virgin Olive Oil
Star Extra Light Olive Oil
Bertolli Olive Oil
Whole Foods Market Organic Extra Virgin Olive Oil
Olive Oil
Colavita Extra Virgin Olive Oil
  view more olive oil nutritional info

Other Types of Vegetable Oil:

Soybean Oil
Corn and Canola Oil
Sunflower Oil
Canola Vegetable Oil
Vegetable Oil
  view more vegetable oil nutritional info
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