Food database and calorie counter Source: Member

Lotus Foods

Wakame & Brown Rice Ramen

Nutrition Facts
Serving Size 1 container (80 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
620mg
27%
Total Carbohydrate
64.00g
23%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Includes 3.00g Added Sugars
6%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
36mg
3%
Iron
2.00mg
11%
Potassium
309mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jun 20 03:23 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
2.5g
Carbs
64g
Protein
7g
There are 300 calories in 1 container (80 g) of Lotus Foods Wakame & Brown Rice Ramen.
Calorie breakdown: 7% fat, 84% carbs, 9% protein.

Related Noodle Soup from Lotus Foods:

Jade Pearl Rice Ramen Wakame Miso Soup

More Products from Lotus Foods:

Masala Curry Ramen
Brown Pad Thai Rice Noodles
Pad Thai Rice Noodles
Matcha Mint Rice Delights
Tamari Arare Rice Crackers
  view all lotus foods products

Other Types of Noodle Soup:

Beef Noodle Soup
Chunky Style Chicken Noodle Soup
Turkey Noodle Soup
Chicken Noodle Soup
Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo)
Instant Noodle Soup
  view more noodle soup nutritional info

Other Types of Soups:

Tomato Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Taco Soup
  view more soups nutritional info
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