Food database and calorie counter Source: Member

Longhorn Steakhouse

Rancher's Sirloin

Nutrition Facts
Serving Size 1 serving (6 oz)
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
185mg
62%
Sodium
910mg
40%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
56.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Apr 13 07:51 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (45%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
21g
Carbs
2g
Protein
56g
There are 430 calories in 1 serving (6 oz) of Longhorn Steakhouse Rancher's Sirloin.
Calorie breakdown: 45% fat, 2% carbs, 53% protein.

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