Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
2mg
1%
Sodium
650mg
28%
Total Carbohydrate
23.00g
8%
Dietary Fiber
6.0g
21%
Sugars
16.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Mar 18 08:01 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (50%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
14g
Carbs
23g
Protein
8g
There are 250 calories in 1 serving of Longhorn Steakhouse Maple Roasted Spaghetti Squash.
Calorie breakdown: 50% fat, 37% carbs, 13% protein.

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Other Types of Squash:

Cooked Summer Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Acorn Winter Squash
Yellow Summer Squash
  view more squash nutritional info

Other Types of Vegetables:

Onions
Lettuce
Mushrooms
Spinach
Red Tomatoes
Carrots
  view more vegetables nutritional info
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