Food database and calorie counter Source: Member

Longhorn Steakhouse

Fresh Steamed Broccoli

Nutrition Facts
Serving Size 1 portion
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
7.00g
3%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Dec 14 01:43 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (45%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
4g
Carbs
7g
Protein
4g
There are 90 calories in 1 portion of Longhorn Steakhouse Fresh Steamed Broccoli.
Calorie breakdown: 45% fat, 35% carbs, 20% protein.

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  view all longhorn steakhouse products

Other Types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli Raab
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Vegetables:

Mushrooms
Spinach
Onions
Lettuce
Red Tomatoes
Carrots
  view more vegetables nutritional info
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