Food database and calorie counter  

Longhorn Steakhouse

Flo's Filet (8 oz)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving (8 oz)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
150mg
50%
Sodium
430mg
19%
Total Carbohydrate
3.00g
1%
Dietary Fiber
-
Sugars
0.00g
Protein
50.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 Oct 17 01:06 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (43%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
410
Fat
18g
Carbs
3g
Protein
50g
There are 410 calories in 1 serving (8 oz) of Longhorn Steakhouse Flo's Filet (8 oz).
Calorie breakdown: 43% fat, 3% carbs, 53% protein.

Related Products from Longhorn Steakhouse:

Diet Coke/Coke Zero Sugar
Flo's Filet - 9 oz
Light Draft Beer - 16 oz
Hand-Breaded Chicken Tenders - 6 Tenders
Crispy Texas Okra
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.