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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 piece (48 g) |
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
33mg
11%
Sodium
111mg
5%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 19 May 13 07:53 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (0%)
Protein (100%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
45
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Fat
0g
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Carbs
0g
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Protein
10g
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| There are 45 calories in 1 piece (48 g) of Long John Silver's Hold The Batter Cod. |
| Calorie breakdown: 0% fat, 0% carbs, 100% protein. |
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