Food database and calorie counter Source: Member

Long John Silver's

Freshside Grille Smart Choice Shrimp Scampi

Nutrition Facts
Serving Size 1 plate (298g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
155mg
52%
Sodium
1180mg
49%
Total Carbohydrate
27g
9%
Dietary Fiber
3g
12%
Sugars
4g
Protein
19g
Vitamin D
-
Calcium
100mg
10%
Iron
2mg
10%
Potassium
-
Vitamin A
7000IU
140%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jul 09 10:55 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (26%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
7g
Carbs
27g
Protein
19g
There are 250 calories in a 1 plate serving of Long John Silver's Freshside Grille Smart Choice Shrimp Scampi.
Calorie breakdown: 26% fat, 44% carbs, 31% protein.

Related Shrimp from Long John Silver's:

Shrimp Bowl without Sauce
Shrimp Bowl with Sauce
Battered Shrimp
Popcorn Shrimp

Related Seafood from Long John Silver's:

Breaded Clam Strips
Freshside Grille Shrimp Scampi
Lobster Stuffed Crab Cake
Buttered Lobster Bites

Other Types of Shrimp:

Steamed or Boiled Shrimp
Baked or Broiled Shrimp
Shrimp (Canned)
Shrimp
Shrimp Scampi
Fried or Battered Breaded Floured Shrimp
  view more shrimp nutritional info

Other Types of Seafood:

Lobster
Mussels
Crab
Clams
Octopus
  view more seafood nutritional info
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