Food database and calorie counter |
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Freshside Grille Rice (Side)
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 sice (5 oz) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
37.00g
13%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 25 Jan 10 09:13 AM
9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
180
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Fat
1g
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Carbs
37g
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Protein
4g
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There are 180 calories in 1 sice (5 oz) of Long John Silver's Freshside Grille Rice (Side). |
Calorie breakdown: 5% fat, 86% carbs, 9% protein. |
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