Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cobbette (102 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
14.00g
5%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Dec 08 02:53 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (57%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
10g
Carbs
14g
Protein
3g
There are 150 calories in 1 cobbette (102 g) of Long John Silver's Freshside Grille Corn Cobbette with Butter Oil.
Calorie breakdown: 57% fat, 35% carbs, 8% protein.

Related Corn on the Cob from Long John Silver's:

Corn Cobbette without Butter Oil

Related Corn from Long John Silver's:

Corn

Related Vegetables from Long John Silver's:

Freshside Grille Vegetable Medley (Side)

Related Sides from Long John Silver's:

Hush Puppies
Breadstick
Side Salad
Fries - Basket Combo Portion
Freshside Grille Rice (Side)
Broccoli Cheese Soup
  find more long john silver's sides products

Other Types of Corn on the Cob:

White Sweet Corn (Kernels On Cob, Frozen)
Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Corn On The Cob with Butter
Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
  view more corn on the cob nutritional info

Other Types of Corn:

Corn
Yellow Sweet Corn
Cooked Yellow Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  view more corn nutritional info
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