Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jul 09 11:24 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (64%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
12g
Carbs
14g
Protein
1g
There are 170 calories in a 1 oz serving of Long John Silver's Crumblies.
Calorie breakdown: 64% fat, 33% carbs, 2% protein.

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