Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich (137g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
15g
23%
Saturated Fat
3.5g
18%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
900mg
38%
Total Carbohydrate
40g
13%
Dietary Fiber
3g
12%
Sugars
4g
Protein
14g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jul 09 10:49 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (38%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
15g
Carbs
40g
Protein
14g
There are 360 calories in a 1 sandwich serving of Long John Silver's Chicken Sandwich.
Calorie breakdown: 38% fat, 46% carbs, 16% protein.

Related Sandwiches from Long John Silver's:

Ultimate Fish Sandwich
Ciabatta Jack Fish Sandwich
Fish Sandwich

More Products from Long John Silver's:

Battered Cod
Side Salad
Chicken Tender
Battered Onion Rings
Seasoned Green Beans
  view all long john silver's products

Other Types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info
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