Food database and calorie counter Source: Member

Long John Silver's

Buttered Lobster Bites

Nutrition Facts
Serving Size 1 snack box (91g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
3g
15%
Trans Fat
3g
Cholesterol
60mg
20%
Sodium
520mg
22%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
0g
Protein
13g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Feb 12 07:39 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
24g
Protein
13g
There are 230 calories in a 1 snack box serving of Long John Silver's Buttered Lobster Bites.
Calorie breakdown: 35% fat, 42% carbs, 23% protein.

Related Lobster from Long John Silver's:

Lobster Stuffed Crab Cake

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Breaded Clam Strips
Freshside Grille Smart Choice Shrimp Scampi
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  find more long john silver's seafood products

Other Types of Lobster:

Spiny Lobster (Mixed Species)
Steamed or Boiled Lobster
Boiled or Steamed Crayfish
Canned Lobster
Lobster
Baked or Broiled Lobster
  view more lobster nutritional info

Other Types of Seafood:

Shrimp
Crab
Mussels
Clams
Octopus
  view more seafood nutritional info
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