Food database and calorie counter Source: Member

Long John Silver's

Breaded Mozzarella Sticks

Nutrition Facts
Serving Size 3 sticks (50g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
3.5g
18%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
350mg
15%
Total Carbohydrate
13g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Feb 13 04:12 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (53%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
9g
Carbs
13g
Protein
5g
There are 150 calories in a 3 sticks serving of Long John Silver's Breaded Mozzarella Sticks.
Calorie breakdown: 53% fat, 34% carbs, 13% protein.

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Other Types of Mozzarella Cheese:

Nonfat or Fat Free Mozzarella Cheese
Part Skim Mozzarella Cheese
Imitation Mozzarella Cheese
Mozzarella Cheese
Whole Milk Mozzarella Cheese
Low Sodium Mozzarella Cheese
  view more mozzarella cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
  view more cheese nutritional info
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