Food database and calorie counter Source: Member

Lizard's Thicket

Pancakes (3)

Nutrition Facts
Serving Size 1 serving (113 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
70mg
3%
Total Carbohydrate
36.00g
13%
Dietary Fiber
1.0g
4%
Sugars
11.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Jan 11 06:40 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (24%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
6g
Carbs
36g
Protein
7g
There are 220 calories in 1 serving (113 g) of Lizard's Thicket Pancakes (3).
Calorie breakdown: 24% fat, 64% carbs, 12% protein.

Related Pancakes from Lizard's Thicket:

Pancakes - Short Stack (2)

More Products from Lizard's Thicket:

Fried Chef Salad (No Dressing)
Beef Stew
Rice
Macaroni and Cheese
Squash
  view all lizard's thicket products

Other Types of Pancakes:

Blueberry Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Plain Pancakes
Potato Pancakes
Buttermilk Pancakes
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.