Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
980
 
% Daily Values*
Total Fat
60g
92%
Saturated Fat
22g
110%
Trans Fat
-
Cholesterol
410mg
137%
Sodium
1460mg
61%
Total Carbohydrate
37g
12%
Dietary Fiber
5g
20%
Sugars
7g
Protein
72g
Vitamin D
-
Calcium
400mg
40%
Iron
4mg
20%
Potassium
-
Vitamin A
3500IU
70%
Vitamin C
18mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Oct 11 05:41 PM
49%
of RDI*
(980 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (55%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
980
Fat
60g
Carbs
37g
Protein
72g
There are 980 calories in a 1 salad serving of Lizard's Thicket Fried Chef Salad (No Dressing).
Calorie breakdown: 55% fat, 15% carbs, 30% protein.

Related Salads from Lizard's Thicket:

Potato Salad

More Products from Lizard's Thicket:

Beef Stew
Rice
Macaroni and Cheese
Squash
Brown Gravy
  view all lizard's thicket products

Other Types of Salads:

Greek Salad
Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
  view more salads nutritional info
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