Food database and calorie counter  

Lizard's Thicket

Country Fried Steak with Gravy

Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
70mg
23%
Sodium
500mg
22%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 26 May 11 12:38 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (44%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
14g
Carbs
15g
Protein
25g
There are 290 calories in 1 serving (4 oz) of Lizard's Thicket Country Fried Steak with Gravy.
Calorie breakdown: 44% fat, 21% carbs, 35% protein.

More Products from Lizard's Thicket:

Cabbage
Creamed Corn
Rice
Hashbrowns
cornbread
  view all lizard's thicket products

Other Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info

Other Types of Beef:

Roast Beef
Lean Ground Beef
Ground Beef (Cooked)
Corned Beef
Beef
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.