Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (7.5oz)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
550mg
24%
Total Carbohydrate
8.00g
3%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 May 11 10:41 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
2g
Carbs
8g
Protein
3g
There are 60 calories in 1 serving of Lizard's Thicket Collards.
Calorie breakdown: 29% fat, 52% carbs, 19% protein.

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Other Types of Vegetables:

Carrots
Onions
Lettuce
Spinach
Red Tomatoes
Mushrooms
  view more vegetables nutritional info
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