Food database and calorie counter Source: Member

LIVfit

Super Seeds

Nutrition Facts
Serving Size: 3 tbsp (30g)
 
Amount Per Serving
Calories from Fat 99
Calories 150
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 10g 3%
  Dietary Fiber 8g 32%
  Sugars 0g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 122% Iron 2.5%
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Last updated: 03 Jan 19 12:46 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (61%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
11g
Carbs
10g
Protein
6g
There are 150 calories in a 3 tbsp serving of LIVfit Super Seeds.
Calorie breakdown: 61% fat, 25% carbs, 15% protein.

More Products from LIVfit:

Organic Superfood Blend
Organic Raw Cacao Powder
Plant Protein
  view all livfit products

Other Types of Seeds:

Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Flaxseed Seeds
  view more seeds nutritional info
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