Food database and calorie counter Source: Member

Little Salad Bar

Southwest Chopped Salad

Nutrition Facts
Serving Size 1 1/2 cups (100g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
0g
Cholesterol
10mg
3%
Sodium
260mg
11%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
8%
Sugars
3g
Protein
4g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
4%
Potassium
-
Vitamin A
2500IU
50%
Vitamin C
24mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 19 09:45 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
5g
Carbs
9g
Protein
4g
There are 90 calories in a 1 1/2 cups serving of Little Salad Bar Southwest Chopped Salad.
Calorie breakdown: 46% fat, 37% carbs, 16% protein.

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