Food database and calorie counter

Little Debbie

Swiss Rolls

Nutrition Facts

Serving Size

2 cakes (95 g)

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

5.000g

Cholesterol

20mg

Sodium

220mg

10%

Total Carbohydrate

60.00g

22%

Dietary Fiber

1.0g

Sugars

42.00g

Includes 42.00g Added Sugars

84%

Protein

2.00g

Vitamin D

Calcium

20mg

Iron

1.60mg

Potassium

70mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Feb 21 02:43 PM

Source: FatSecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (40%)

Protein (2%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

410

Fat

18g

Carbs

60g

Protein

There are 410 calories in 2 cakes (95 g) of Little Debbie Swiss Rolls.

Calorie breakdown: 40% fat, 59% carbs, 2% protein.

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